Flax Seeds / Alsi
Flax Seeds contain Omega 3 fatty acids that disrupt the growth of cancer cells. Furthermore, it helps in reducing cholesterol, blood pressure and helps protect against radiation. Consuming ground flaxseeds enables the body to absorb the nutrients more effectively.
Flax Seeds / Alsi Benefits
Sattu (Grinded Grams) / India’s Oldest Instant Food
Sattu or gram flour, an underrated ancient Indian super food, can improve your digestion, increase metabolism, aid weight loss and offer many health benefits.
“Eat it or Drink it, Sour or Sweet it will Energize you and keep you going”
Sattu Benefits Benefits
Brown rice is a variety that is un-milled and is considered as a whole grain. This means that it contains all the natural components – the bran, germ and endosperm. The basic difference is that white rice is stripped off the first two layers only to be left with the starchy endosperm. On the other hand, brown rice is obtained by removing the outermost layer of a grain of rice.
GangaGreens packaged brown rice is rich with fiber & has a higher fiber content than white rice. Fiber gives it a high satiety value which helps in keeping you full for longer and therefore brown rice is a great alternative for those who are trying to manage their weight.
Our brown rice also has a low glycemic index (the rate at which the body absorbs sugars). It releases sugar slowly and takes longer to digest. This way it helps in regulating the metabolism and maintaining steady blood sugar levels. Studies have shown that brown rice helps in reducing the risk of type-2 diabetes. Brown rice is also a great source of manganese which makes it heart friendly.